Lauren Kellar

Lauren Kellar

MScPT, Registered Physiotherapist

Functional Dry Needling

Pelvic Floor Physiotherapy

What can I do for you?

As a tinkerer of the human body, a physiotherapist has two responsibilities: Help to fix the current problem and help to prevent any future damage from occurring. When assessing you, I will be looking at how your body functions together as a whole, along with your presenting complaint, to discover any and all underlying causes of the problem.

We have multiple “core” muscles throughout our body within our neck, back, stomach, legs and feet. It’s my job to help provide you the tools to have a successful rehabilitation of your current injury, and strengthen these “core” muscles throughout the body to optimize how all pieces of your body work together.

How else can I help you?

To provide you optimal treatment, I will use a combination of techniques to help your recovery. I use hands-on manual therapy techniques, as well as modalities to help reduce your pain and improve the movement of the affected area. I also use exercise to help you rehabilitate your current injury, and strengthen you to prevent future injuries. I am a firm believer in active rehabilitation, as I feel it gives you the tools to help keep up with the maintenance your injury requires.

Want to know a little bit more about me?

The Cowichan Valley has been home to me since I was 7 years old, and I believe it is the most beautiful place in the world. In my free time, you might find me exploring the sites the island has to offer, playing sports in the community, or working on my hobby farm.

What Our Patients Are Saying

    
 
 
        
   Dira McClintock 
 
 
 
  Friendly efficient staff.  Appts are on time. I’ve only dealt with Patrick for physiotherapy but he knows his stuff, is thorough, honest  and kind.
  
 
       
   Jarred van de Mortel 
 
 
 
  Tim was very knowledgeable and took the time to really get to know what was going on with my injuries. Tim knew what was up with my shoulder and worked very hard to produce the results I was hoping for when I made my massage therapy appointment. I will definitely be coming back!
  
 
       
   Cindy Wilson 
 
 
 
  Very helpful.  Zeroed in on my specific problem.
  
 
       
   Marija Majdoub 
 
 
 
  Tim is a first class massage therapist.  Amazing work on my nagging back and neck injury.
  
 
       
   Jonathan Steen 
 
 
 
  Great experience with Rebecca today, very good massage therapist!
  
 
       
   Charlotte Germaine 
 
 
 
  Jessica Goodwin was very knowledgable and professional. I would highly recommend her to anyone wanting to improve their pelvic floor health.